Mindfulness Meditation: A Practical Pandemic Coping Skill
[ About the Author ]

Paula Kommor, MED, NBC-HWC, ICF-ACC, CPA
Chief Energizing Officer
Paula motivates with “hands-on” keynotes and programs designed to manage employee stress. Further, she provides the tools to promote wellness. With over 15 years experience in the business world as a CPA, and trained by the Harvard Mind/Body Medical Institute, Paula now teaches people to live healthier, more balanced lives.